Letting Go

Understand the negative affects of attachment
Understand the negative affects of attachment
Learn how to accept, forgive and move on
Learn how to accept, forgive and move on


An accessible and engaging micro-learning course

Letting go can be challenging, yet it offers immense rewards. It allows us to break free from the chains of the past, step into the present moment with clarity, and move forward with renewed vitality.

Throughout this course, we’ll explore the various aspects of letting go, from understanding the nature of attachments to cultivating acceptance and forgiveness. By relinquishing our grip on what no longer serves us, we create space for new beginnings and personal growth.

Why choose Marshalls?

For over two decades, Marshall E-Learning has been a provider of industry-leading diversity and inclusion training, expanding our library to encapsulate a wide range of topics, such as Wellbeing and Building Resilience.

We are firm believers in the prioritisation of wellbeing and champion the development of valuable skills. We understand the busy nature of many organisations, which is why we have developed accessible, innovative and engaging bitesized modules.

FAQs about Letting Go

How long is this course?

This training takes 15 minutes to complete.

Who is this course for?

This course is relevant to anyone from any organisation or industry wanting to understand the benefits of letting go or negative or self-sabotaging habits, beliefs, attitudes and emotions.

Can this course be customised?

Yes, this module is customisable to suit the specific needs and preferences of any organisation. Our in-house design team can creatively tailor this training to feature your organisation’s photography, branding and unique policies and procedures relating to this topic.

Is this course accessible?

Yes, every Marshall E-Learning course is fully accessible. This module has a downloadable transcript and there is also a WCAG version available.

Does the content of this course expire?

No, all of our training courses are regularly monitored and updated with new information if relevant.


This course is split into 6 parts:

What do we mean by letting go
Effects of negative attachments
Embracing change
Building resilience
Learning how to forgive
Releasing control


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Translation available
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WCAG version available
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Customisation available, with bespoke scenarios, photography and policies
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Sector specific versions available

What You Say

Available as

Off the shelf