How to change your behaviour

Find out how to incorporate new, positive habits
Find out how to incorporate new, positive habits
Understand the science behind changing behaviours
Understand the science behind changing behaviours

COURSE OVERVIEW

An accessible and widely relevant micro learning course

Changing your behaviour can have many benefits. Consider you have a bad habit, such as procrastination, wouldn’t your professional life thrive if you changed your behaviour? Similarly, imagine you spend too much time on your phone, your mental health would be much better if you stopped that behaviour. It’s not impossible to change bad habits and introduce new ones to your routine.

Our micro learning course on How to change your behaviour empowers learners with knowledge on how they can effectively change their behaviour for the better and improve their lives through small but impactful behaviour changes.

This module covers the following topics:

  • What does it mean to change your behaviour?
  • The science behind changing behaviours
  • Workplace behaviours and habits
  • Why changing behaviour can be beneficial
  • Top tips for changing a habit or implementing a new one
  • A guide to effectively changing behaviour

Why choose Marshalls?

For over two decades, Marshall E-Learning has been a provider of industry-leading diversity and inclusion training, expanding our library to encapsulate a wide range of topics, such as Building Resilience and Wellbeing.

We are firm believers in the importance of developing valuable skills. We understand the busy nature of many organisations, which is why we have developed accessible, innovative and engaging bitesized modules.

Our How to change your behaviour training equips learners on how they can introduce new habits into their routines to improve their physical and mental wellbeing, and their career success.

FAQs about How to change your behaviour

How long is this course?

This training takes 10 minutes to complete.

Who is this course for?

This training is relevant to any and all organisations across any sector or industry.

Can this course be customised?

Yes this module is customisable to suit the specific needs and preferences of any organisation. Our in-house design team can creatively tailor this training to feature your organisation’s photography, branding and unique policies and procedures relating to this topic.

Is this course accessible?

Yes, every Marshall E-Learning course is fully accessible. This training has a downloadable transcript and there is also a WCAG version available.

Does the content of this course expire?

No, all of our training courses are regularly monitored and updated with new information if relevant.

COURSE PARTS

This course is split into 6 parts:

1
What does it mean to change your behaviour?
2
The science behind changing behaviours
3
Workplace behaviours and habits
4
Why changing behaviour can be beneficial
5
Top tips for changing a habit or implementing a new one
6
A guide to effectively changing behaviour

COURSE FEATURES

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Translation available
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WCAG version available
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Customisation available, with bespoke scenarios, photography and policies
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Sector specific versions available

What You Say

Available as

Off the shelf

Bespoke

Customised