Mental Health Awareness: How to Recogise when Life is in Balance or Imbalance?
Mental health fatigue is a condition triggered by prolonged cognitive activity and it has existed prior to the pandemic. In light of the pandemic, and the extra challenges this brings to the workforce, Marshall E-Learning have launched a CPD certified course to raise awareness of mental health fatigue.
A combination of worries about Covid-19, lockdowns, working from home, home schooling, financial and health concerns as well as gyms and leisure services currently closed, it means mental health fatigue is a real issue.
This video clip from our course explores balance and imbalance in our lives.
Achieving well-being and maintaining mental health involves more than just addressing mental events. Modern UK psychology and psychiatry adopt a multi-faceted approach, considering psychological, social, and biological elements. These elements can impact our well-being differently at different stages of our lives, making it challenging to keep track of our overall balance. With the busyness of daily life, it’s easy to overlook the importance of reflecting on our life balance and the impact it has on our mental health over time. Recognizing and addressing imbalances is crucial for maintaining overall well-being.
To find out more about Marshall E-Learning’s Mental Health Fatigue e-learning course, please email firstname.lastname@example.org, call 0845 123 3909 or visit the website: Mental Health Fatigue e-learning course.