What is resilience?
Mental Health at Work and Looking after Yourself
COURSE OVERVIEW
This Mental Health Elearning Course places a strong focus on the individual in the workplace and how they can protect and manage their Mental Health.
This Mental Health Elearning Course helps to provide individuals with the knowledge and advice they need to ensure their mental health is well looked after whilst at work. The workplace can, at times, be a high pressure, stressful environment especially through times of rapid change, austerity or times of excessive workload; all of which can challenge our mental health and mental wellbeing.
This Mental Health Elearning Course explains the importance of mental health in the workplace, how to spot the warning signs and how to look after yourself.
Users completing this elearning course will learn:
- what is resilience?
- how resilient are you?
- hints, tips and tools that can help to develop resilience
- the warning signs of poor mental health – physical symptoms and behavioural indicators
- facing change and positive thinking
- how to look after and preserve your mental health
Always up-to-date
If you buy any of our Mental Health Elearning Courses youāll get all the updates we make, so youāll always be up-to-date with current legislation.
Learning by design
All of our Mental Health Elearning Courses are highly interactive with rich graphics and audio-visual content, blending a variety of question types to encourage learners to apply concepts to their daily work routine.
Easy to implement & customise
This Mental Health Elearning Course can run with Marshall LMS (Learning Management System), which allows you to manage your elearning and track completed training.
Our in-house developers canĀ quickly & effectively adapt this courseĀ to your sector and organisation. You could also add your own graphics, photos & video and amend content to include your policies, procedures, and key areas.
Learn more
If you would like a free trial of this Mental Health Elearning Course or find out more please call +44845 123 3909Ā orĀ get in touch using our contact form.
COURSE PARTS
This course is split into 6 parts:
How resilient are you?
Hints, tips and tools that can help to develop resilience
The warning signs of poor mental health – physical symptoms and behavioural indicators
Facing change and positive thinking
How to look after and preserve your mental health
COURSE FEATURES
What You Say
"With products such as GDPR or Health and Safety the material must cover all key areas and topics, and it is vital that the language used, case studies discussed, and examples fit the university context. Marshall E-Learning understand all of this, which makes their programmes so attractive."
Durham UniversityAvailable as
Off the shelf
Free Trial