Students of all ages deal with different issues whilst at university – for some, it is the first time they have moved away from home and must learn how to live with others and can come with its challenges. Moving to a new city, balancing work, and social life, and looking after yourself can be overwhelming, so it is important that students know how to check in on their mental health.

At Marshalls, we have created our new, student mental health course in collaboration with the University of Brighton. The course features a podcast that guides students through the course and encourages mindfulness throughout the course.